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Having traveled the world for almost a decade, as well as living and teaching abroad as a Peace Corps Volunteer, coming home I realized that Yoga and Āyurveda is my true calling. First studying Yoga and then Āyurveda at Kripalu, India's traditional system of medicine.
Āyurveda is India's traditional system of medicine and connects your mind, body, senses, and soul. Focusing on sleep, digestion, and energy patterns — Āyurveda offers small, simple changes in lifestyle and diet to bring balance into your daily life and reduce stress."
The Āyurveda Cleanse is a 10 day reset.
A gentle way to create new habits, clear stagnation, and learn about the science of Āyurveda.
🌎 💦 💨 🔥
I'm available for Āyurvedic health counseling sessions to help you create your own personal equilibrium and reduce stress. Let’s partner together to discuss your heath and wellbeing.
Message me for a free introductory call!
- Prana Gogia
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