Stress becomes part of employee’s everyday life, which leads to many of health problems. Qigong in the workplace aids in boosting the immune system, calming the nervous system while improving productivity. The gentle and fluid movements can relax the body and quiet the mind. It is a natural solution for stress. It will inspire your team and the great thing is that you do not need special equipment or clothing. You may practice anywhere, at any age and fitness level.
During this time, virtual classes customized to your team are also available, when appropriate. Several of our instructors participate in corporate wellness by offering Qigong, Yoga, Thai Foot Reflexology and Reiki. Please contact us at 781.710.4325 for more additional information.
Corporate Wellness Programs participation includes: