Corporate Wellness and How We Can Help

Stress becomes part of employee’s everyday life, which leads to many health problems.  Qigong in the workplace  aids in boosting the immune system, calming the nervous system while improving  productivity. The gentle and fluid movements can relax the body and quiet the mind. It is a natural solution for stress. It will inspire your team and the great thing is that you do not need special equipment or clothing. You may practice anywhere, at any age and fitness level. 

During this time, live/online classes customized to your team are also available, when appropriate. Several of our instructors participate in corporate wellness by offering qigong, yoga, Thai foot reflexology and Reiki.  Please contact us at 781.710.4325 for additional information. Benefits for team members:

• Alleviate back, shoulder and neck tightness
• Improves posture
• Reduce wrist and elbow pain
• Relieve eye strain
• Lowers irritability and stress
• Increase circulation of blood, oxygen and energy
• Increase brain functionality, creativity, and productivity

Corporate Wellness Programs participation includes:

• King Arthur Flour, VT
• Kendall at Hanover, NH
• Thrive Program, Dartmouth College, NH
• CJP,  MA
• Summer Program, Friends of Post Office Square,  MA
• Boston Health Coaches
• Braintree, MA Continuing Adult Education 
• Hanover, NH Parks and Recreation
• Fit Group USA