Teachers

My horoscope sign is:  Pisces
My nickname is: Cassy
My favorite word is:  Hug
I am thankful for:  Good friends and fireplaces
What gives me peace is the: open road and good country music on the radio
Three words that describe me are: Detailed, conscientious, and explorer 
Why I do Qigong and Yoga:  I love the way it makes me feel and allows me to help others in a gentle, but effective way
My favorite book is: Every Day Spirit by Mary Davis
My sacred place to explore is: a country dirt back road
I just can’t live without: Good friends, good desserts and laughter
For play I love to: Dance
My favorite quote is: "Just breathe"

My horoscope is: Virgo

My favorite word is: Magic

I am thankful for:  Family, my dog Scarlett, my home and health 

What gives me peace: Quiet moments when I connect with the divine.

Three words that describe me are:  Creative, caring and intuitive

Why I do Yoga and Qigong: To become present, calm and healthy. As I age it helps me move with ease and with less aches and pains

My favorite books: The Boy Who Grew Flowers, The Book of Love, Four Agreements, Art of Hearing Heartbeats

My sacred place to explore: Sandy beaches, book stores and the forest

I just can't live without: Chocolate, books,  and sacred rituals

For play: I crochet, bake, decorate, read, garden, work with essential oils and herbs and hike 

My favorite quote is: "I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles." - Audrey Hepburn