Teachers
Marie Freeman
My horoscope sign is: Pisces
My nickname is: Cassy
My favorite word is: Hug
I am thankful for: Good friends and fireplaces
What gives me peace is the: open road and good country music on the radio
Three words that describe me are: Detailed, conscientious, and explorer
Why I do Qigong and Yoga: I love the way it makes me feel and allows me to help others in a gentle, but effective way
My favorite book is: Every Day Spirit by Mary Davis
My sacred place to explore is: a country dirt back road
I just can’t live without: Good friends, good desserts and laughter
For play I love to: Dance
My favorite quote is: "Just breathe"
Maryellen LaBelle
My horoscope is: Virgo
My favorite word is: Magic
I am thankful for: Family, my dog Scarlett, my home and health
What gives me peace: Quiet moments when I connect with the divine
Three words that describe me are: Creative, caring and intuitive
Why I do Yoga and Qigong: To become present, calm and healthy. As I age it helps me move with ease and with less aches and pains
My favorite books: The Boy Who Grew Flowers, The Book of Love, Four Agreements, Art of Hearing Heartbeats
My sacred place to explore: Sandy beaches, book stores and the forest
I just can't live without: Chocolate, books, and sacred rituals
For play: I crochet, bake, decorate, read, garden, work with essential oils and herbs and hike
My favorite quote is: "The best things in life are unseen that is why we close our eyes to laugh, pray and dream."
James Mullen III
My horoscope sign is: Leo
My favorite word is: Alchemy
I am thankful for: Good food, fresh water
Three words that describe me are: Imaginative, positive and kind
Why I do Qigong and Yoga: It's a great practice and cultivates inner peace
My favorite books: In The Name of the Wind, Uprooted, and Four Agreements
My sacred place to explore is: a path in the woods
I just can’t live without: Spring water, baked goods and sunsets
For play I love to: Read, draw, and garden
My favorite quote is: "That your thoughts, words and actions are your basic creational toolkit." - James
Suzanne Shinney
My horoscope sign is: pisces
My favorite word is: peace
I am thankful for: family
Three words that describe me are: chill, good listener and kind
Why I do Qigong and Yoga: it helps quiet my mind and I do it for wellness
My sacred place to explore is: by the sea shore or in the woods
For play I love to: be with the people I love, hiking and gardening
My favorite quote is: "We are not human beings having a spiritual experience; we are spiritual beings having a human experience." - Pierre Teilhard de Chardin.