Achieve Your Wellness Goals with Qigong for Inner Peace

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  • Home
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Teachers

Marie Freeman

My horoscope sign is:  Pisces
My nickname is: Cassy
My favorite word is:  Hug
I am thankful for:  Good friends and fireplaces
What gives me peace is the: open road and good country music on the radio
Three words that describe me are: Detailed, conscientious, and explorer 
Why I do Qigong and Yoga:  I love the way it makes me feel and allows me to help others in a gentle, but effective way
My favorite book is: Every Day Spirit by Mary Davis
My sacred place to explore is: a country dirt back road
I just can’t live without: Good friends, good desserts and laughter
For play I love to: Dance
My favorite quote is: "Just breathe"


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Maryellen standing beside horse

Maryellen LaBelle

My horoscope is: Virgo

My favorite word is: Magic

I am thankful for:  Family, my dog Scarlett, my home and health 

What gives me peace: Quiet moments when I connect with the divine

Three words that describe me are:  Creative, caring and intuitive

Why I do Yoga and Qigong: To become present, calm and healthy. As I age it helps me move with ease and with less aches and pains

My favorite books: The Boy Who Grew Flowers, The Book of Love, Four Agreements, Art of Hearing Heartbeats

My sacred place to explore: Sandy beaches, book stores and the forest

I just can't live without: Chocolate, books,  and sacred rituals

For play: I crochet, bake, decorate, read, garden, work with essential oils and herbs and hike 

My favorite quote is: "The best things in life are unseen that is why we close our eyes to laugh, pray and  dream."

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James Mullen III

My horoscope sign is:  Leo
My favorite word is:  Alchemy
I am thankful for:   Good food, fresh water
Three words that describe me are: Imaginative, positive and kind
Why I do Qigong and Yoga:  It's a great practice and cultivates inner peace
My favorite books: In The Name of the Wind, Uprooted,  and Four Agreements
My sacred place to explore is: a path in the woods
I just can’t live without: Spring water, baked goods and sunsets
For play I love to: Read, draw, and garden
My favorite quote is: "That your thoughts, words and actions are your basic creational toolkit." - James

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Suzanne Shinney

My horoscope sign is:  pisces 

My favorite word is:  peace

I am thankful for:   family 

Three words that describe me are:  chill, good listener and kind

 Why I do Qigong and Yoga: it helps quiet my mind and I do it for wellness

My sacred place to explore is: by the sea shore  or in the woods

For play I love to: be with the people I love, hiking and gardening 

My favorite quote is: "We are not human beings having a spiritual experience; we are spiritual beings having a human experience." - Pierre Teilhard de Chardin.

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