Signed in as:
filler@godaddy.com
In Person or Live/On Line with Marie
Tai Chi and Qigong @ Type One Fitness in Norwell, MA
Type One Fitness is new, a non-profit business focusing on wellness. The variety of classes is impressive. A monthly class pass is affordable and covers all classes or drop in options are available. First class is free!
- Qigong starts April 13th
- Tai Chi starts April 26th
In Person Classes with Maryellen
Less Stress, More Flow
Restorative Yoga w/Reiki
Restorative Yoga w/Reiki
You can hustle with the best of them, and juggle all the things. But (thankfully!) you also know it’s essential to hit the pause button and give yourself space to disconnect from your to-do lists, and get out of your head, so that you can catch your breath, restore and feel better. Join me in class - I'm excited to be teaching locally in the Upper Valley.
Restorative Yoga w/Reiki
Restorative Yoga w/Reiki
Restorative Yoga w/Reiki
Take a pause and join Maryellen at Mighty Yoga in Hanover NH for this gentle, healing practice of self-care that stimulates the relaxation response in body·mind·spirit.
Qigong For Longevity
Restorative Yoga w/Reiki
Qigong For Longevity
Join me at Wild Roots Wellness in White River Junction, VT. Qigong is an ancient healing practice with slow flowing movements, breathwork, self-massage and stillness. Easy to do at any age or fitness level. Wear comfortable clothes - no equipment needed. Cost is $15. See you there :)
Thursdays 10-10:45am