yoga, qigong, reiki·energy work, meditation, and tai chi

Qigong For Inner Peace 
Virtual Studio
Qigong For Inner Peace 
Virtual Studio
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      • About Us
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    • Trainings
      • Qigong For Inner Peace
      • Qigong-Younger Generation
      • Faculty
      • Ayurveda With Lynne
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      • Alumni - Younger Gen
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  • Home
  • About
    • About Us
    • Qigong FAQ's
  • Classes
    • Join Now
  • Trainings
    • Qigong For Inner Peace
    • Qigong-Younger Generation
    • Faculty
    • Ayurveda With Lynne
    • Testimonials
    • Alumni - Qigong FI Peace
    • Alumni - Younger Gen
  • Resources
    • Free Printables & Guides
    • Videos On Demand
    • Corporate Wellness
    • Living Good Life After 50
    • Work With Vagus Nerve
  • Contact Us
    • Send Us A Message

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Video

Qigong For Beginners

This class is for everyone and by practicing qigong you'll find balance and calm  :)

Chair Qigong

Chair qigong is a gentle form of movement done while sitting and is especially good for seniors and those who sit in a chair at work.

Shake Off The Blues

Feeling stuck - this simple practice moves and releases anything that doesn't serve you. Feel lighter and happier with qigong.

Release For Neck Strain

Check out this quick video on release for "tech neck."

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