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This class is for everyone and by practicing qigong you'll find balance and calm :)
Chair qigong is a gentle form of movement done while sitting and is especially good for seniors and those who sit in a chair at work.
Feeling stuck - this simple practice moves and releases anything that doesn't serve you. Feel lighter and happier with qigong.
Check out this quick video on release for "tech neck."
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Call or email us to schedule an appointment at 781.710.4325 or qigonginnerpeace@gmail.com. Summer Special $50 per session is good during July and August - no limit on sessions.