Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
This class is for everyone and by practicing qigong you'll find balance and calm :)
Chair qigong is a gentle form of movement done while sitting and is especially good for seniors and those who sit in a chair at work.
Feeling stuck - this simple practice moves and releases anything that doesn't serve you. Feel lighter and happier with qigong.
Check out this quick video on release for "tech neck."