Inner Peace Starts Here

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Grow Towards Wellness

Choose to be happy, healthy and calm by practicing qigong. Qigong an an ancient Chinese practice for healthy living. Wellness is a process of change and growth infused with intention.  

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You Matter

Qigong consists of slow flowing movements, self-massage and breath work. It is also an excellent stretch, improves posture and balance, awakens the brain, calms your mind and stimulates energy flow throughout your body in a gentle, caring way. Qigong may be done by anyone, at any fitness level or age; no special equipment is needed. In order to releases stress, reduce illness, and feel peace, a 15-30 minute daily practice is all it takes! 

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Live Your Best Life

To live your best life, apply a healthy approach towards your environment, family life, physical activities, self care, healthy eating, hobbies and work.  When you weave this intention into your daily activities, you start to shift into a new way of being - - -grounded and happy.

About Us

Steve Cunningham, Lic.Ac., Teacher

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Traditional Chinese Medicine is at the root of Qigong and is one of the branches of medicine. Steve shares his expertise with the tribe.


Maryellen LaBelle, Teacher

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Learn ways to integrate qigong to release stress, feel alive and calm at a deep, healing level.

David Sholemson, Teacher

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Music weaves its way into every cell  as you practice qigong and raise your vibrations. 

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